Today there is a huge craze about getting the muscular or well toned body by most of the young people all over the world. The major requirement for a good body is the consumption of good quality and energy providing food material. For this reason a lot of people are going for the protein body supplements, which increase your protein intake and help the body to grow fast. One of the most famous of all these is the natural protein powder. This is the powder form of the natural proteins. These natural whey are extracted from items like milk, yogurt and soya.